June 2015


Sense8 is one of the best TV series that I’ve seen. All 12 episodes were released by Netflix at the same time and I saw them all over 3 days. It’s a science fiction story that has resonances with X-Men, Alphas and Heroes in that it centres around a group of people who are either the next step in human evolution or else a parallel development. At any rate we have 8 young people who were born at the same time and whose emphatic or telepathic connection has been triggered by the death of a psychic mother figure. Apart from the plot, which involves evading an evil nemesis who wants to control them, the story is about the relationships between the members of this group that is diverse in ethnicity and sexuality. They have the ability to be, psychically, in the same place as another group member or ‘sense8’ even though there are physically in different parts of the world. At times the story feels like a metaphor about and a meditation on connectedness and individuality. The theme of connectedness is not confined to the relationships between the ‘Sense8’s’; each Sense8 is dealing with a connection with a mother, father, lover, friend, family that defines his or her identity.

The series is beautifully filmed in locations across the world, including London. For all its emphasis on relationships, action is not neglected and there are enough fight and flight sequences to spice the story. These 12 episodes had the feel of an ‘origin’ story and I look forward to another series. Best thing though is the invitation that the story offers for us to think about our own connectedness with others and about our individuality.

Light and Shadow

I spent the day out with my mother. I see her three days ever weeks. I don’t write about her. She has Alzheimer’s disease. I find it painful to think and talk much about her condition.

Writing is important, whether anyone reads it, whether anyone understands it. It is useful creatively and psychologically. It is useful to share ideas honestly, openly, and engage in dialogue about how we change ourselves, our relationships and our world.

But there is much that is too personal to share and that should not be shared because the writer’s life is not just the writer’s story but also the story of those in the writer’s life.

Also, not all of our perceptions, feelings, opinions and choices can be safely shared. There is the danger of being misunderstood or of giving offence. Sometimes it is the shadow that has to be hidden, sometimes it is the light. It’s always good to examine our own light and shadow but not always good or safe to expose them.

I feel physically exhausted at the end of this week. I’ve run a little and gardened a fair amount, I’ve done Tai Chi and Wing Tsun intensively. I’ve taught and I’ve planned a little. I’ve driven a lot.. I’ve seen that Cider and Doritos in the evenings is not the best adjunct to physical training. Nevertheless it has been a good week.

Yoga Gardening

I’m not a keen gardener and the back garden if it could be called such has been neglected for a long long time. But it was a beautiful day and I spent a few hours weeding and cutting in the spirit of karma yoga, that is to say, not worrying about the outcome or how much I could do just doing and appreciating doing it. It made some difference but provides an ongoing opportunity for karma yoga practice.



In the evening I went to my regular Wing Tsun class.

Still not addressing my bad eating habits.